Massage Fitness

Hello and Welcome to Massage Fitness,

I believe in a flexible approach to my massage, hence you will receive a tailor-made treatment just for you.

I enjoy treating each client as an individual, taking into account factors such as medical background (past and present), posture, activity levels, training schedules, occupation, stress levels, lifestyle, diet and personality in determining the best course of treatment to ensure  your optimal health.

My treatments are dynamic, constantly changing and adapting. The techniques applied and depth of stroke, are used in direct response to your body's requirements and your feedback.

Thankyou,

Kerry Hawkins

Opening Hours:

12pm - 5pm -Mondays for Sports Therapy / Massage / Rehabilitation with Karen Ridge BSc (Hons) Mob: 07791974919

10am - 7pm - Tuesday, Wednesday, Thursday, Friday and 10am - 5pm on Saturday for all listed treatments with Kerry Hawkins BSc (Hons).

Appointments outside of these hours can often be arranged.

This is Your Time to Relax and Escape!

"Eating alone is not enough for health. There must be exercise...if there is any deficiency in food or exercise, the body will fall sick" Hippocrates, 500B.C.

MassageFitness Store

Sports and Remedial Massage Therapy, Plymouth, Devon. Professional rehabilitation and injury prevention for all types of sports, exercise and day to day activities.