This Treatment is especially suitable for those taking part in sporting activities, or those who have a very physical job / lifestyle.
Sports Massage and Sports Therapy is a form of bodywork that uses Deep Tissue, Soft Tissue Release, MET, Trigger Point Therapy and Swedish massage techniques as well as Heat and Ultrasound therapy all specifically adapted to deal with the effects of intense physical exertion on the body.
A regular sports massage / therapy treatment can help prevent / treat injury and enhance performance. Its primary purpose is to ease stiffness and pain and increase mobility in the muscles and joints, warm muscle and connective tissue prior to exercise and help in removing toxins and lactic acid after a workout.
It can also be used to help release trapped nerves and correct damaged muscle tissue, as well as to soften hypertonic muscles which have caused joint restriction and structural misalignment.
- Initial Consultation and Treatment - 1hr £30.00
- 40 minute treatment £25.00
- 1 hour treatment £30.00
- 90 Minute / Full Body treatment £40.00
5-4-4, pay for 4 treatments in advance and recieve one of the same treatments for free
If you would like more information or to book a treatment please feel free to contact me
For the treatment above please check contraindications and aftercare advice.
Kairn Stone - Plymouth Hoe 10 - 1st Place
PLYMOUTH HOE 10 - 2010
Sports and Remedial Massage Therapy, Plymouth, Devon. Professional rehabilitation and injury prevention for all types of sports, exercise activities and day to day injuries.
Please Note: I now accept card payments for all gift voucher purchases and treatments over £30