Massage Fitness

 

      Research Articles:

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• Back Pain and Breathing (PDF) by L. Chaitow - School of Integrated Health, University of Westminster, London, UK.

 

• Pregnancy Massage - A relief for backpain during pregnancy - Maudrene. T.L.S

 

• Back Pain and Self help - Micro-breaks. Journal of Bodywork and Movement Therapies, July 2002

 

• Low Back Pain is Reduced and Range of Motion Increased after Massage Therapy by Hermandez-Reif M et al. Int J Neurosci. 2001; 106 (3-4): 131-45.

 

• Massage Therapy helps to increase range of motion, decrease pain and assist in healing a client with low back pain and sciatic symptoms by Bell. J - Journal of Bodywork and Movement Therapies, 2008, July 12 (3): 281-9. Epub 2008 April 10.

• How to Take Care of Your Back (PDF) by Craig Liebenson DC - Journal Of Bodywork and Movement Therapies (2004) 8, 85-87

 

• Efficiency of Manipulation in Low Back Pain Treatment (PDF) - L. Chaitow, et al. School of Integrated Health, University of Westminster, London. Journal of Movement and Bodywork Therapies (2004) 8, 25-31.
  


• Understanding Breathing (PDF) by L. Chaitow - Massage and Bodywork / June/July 2007.

• Understanding Stress (PDF) interview with L. Chaitow - Massage Therapy Canada, Spring 2011.

 

• Massage Therapy Protocol for Post Anterior Cruciate Ligament Reconstruction. Patellofemoral Pain Syndrome: A Case Report. Jennifer Zalta, BS, NTCMB et al. International Journal of Theraputic Massage and Bodywork: Research, Education and Practice, Vol 1, No 2 (2008).

 

• MET Variations: Possible Neurological Mechanisms (PDF) by L. Chaitow

 

• Keeping Your Shoulders Healthy (PDF) - Witaya Mathiyakom et al.

 

• SELF HELP for the BACK; The Hip Hinge. Graig Liebenson. Journal of Movement and Bodywork Therapies 2003

• CHRONIC PELVIC PAIN: Pelvic Floor Problems, Sacro-iliac Dysfunction and the Trigger Point Connection. PDF. - Leon Chaitow, N.D., D.O. Journal of Movement and Bodywork Therapies (2007) 11, 327 - 339.

 

• Soft Tissue Manipulation: diagnostic and theraputic potential. Leon Chiatow, N.D., D.O.

• Health Benefits of Tea and Wine:the underlying mechanisms. Pdf. J.H.Weisburger. Proc Soc Exp Biol Med. 220. 4. 271 - 275.

• Hamstring Strain injuries - Diagnosis, rehabilitation and Injury Prevention. Journal of Orthopaedic and sports Physical Therapy, Vol 40: No 2, Feb 2010.

• The Effects of NSAIDS on Tissue Healing. Pdf. Tim Watson

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